While BrainTap does not have specific sessions designed for tinnitus, nor do we diagnose or treat medical conditions, we do recognize the body’s remarkable ability to repair itself when the brain and body are in a balanced state. We have received anecdotal feedback from BrainTap users reporting that their tinnitus improves or even disappears with consistent use.
For optimal results, we recommend the following BrainTap routine for individuals seeking general brainwave optimization:
- Morning Session: Engage in an Alpha or SMR (sensorimotor rhythm) session to start the day with focus and relaxation.
- Afternoon Session: Use a Theta or Gamma session to refresh and reset mid-day.
- Evening Session: Opt for a Delta session before bed to promote deep restorative sleep.
During the initial three weeks, we suggest completing three sessions daily. After this foundational period, users can maintain results with at least one session daily. While the choice of session is flexible, the key is the consistency in brainwave optimization.
This structured approach aids in bringing the brain into a balanced state, supporting the body’s natural healing processes. Many users find that, alongside improvements in focus, stress reduction, and sleep, tinnitus symptoms can also diminish.